Lower back pain is one of the most common reasons people seek medical attention, affecting up to 80% of adults at some point in their lives. Whether it’s a dull ache or a sharp, debilitating pain, lower back issues can interfere with your daily activities and reduce your quality of life.
At The Physionic Clinic, we take a science-based, hands-on approach to helping you overcome lower back pain through customized physical therapy and rehabilitation techniques.
What Causes Lower Pain?
pain can result from a wide range of causes, including:
- Poor posture
- Muscle or ligament strain
- Herniated or bulging discs
- Sciatica
- Arthritis or degenerative disc disease
- Sedentary lifestyle or improper lifting
Identifying the root cause is essential for effective treatment.
Common Symptoms
You may be dealing with lower pain if you experience:
- Persistent aching or stiffness in the lower spine
- Sharp pain that radiates to the buttocks or legs
- Muscle spasms
- Pain that worsens with movement, sitting, or standing
- Difficulty bending, twisting, or standing upright
How The Physionic Clinic Treats
At The Physionic, we believe in treating the cause—not just the symptoms. Our holistic therapy approach is tailored to your unique condition and goals.
1. Thorough Physical Assessment
We start with a comprehensive evaluation to understand your pain patterns, posture, flexibility, strength, and spinal alignment.
2. Customized Physical Therapy Plan
Our expert physiotherapists design a one-on-one therapy plan that may include:
- Manual therapy for spinal mobilization and soft tissue release
- Core strengthening to support spinal stability
- Stretching and mobility exercises to reduce tightness
- Postural correction and ergonomic training
- Neuromuscular re-education to improve movement patterns
3. Advanced Pain Relief Techniques
We use proven techniques and modalities such as:
- Ultrasound therapy
- TENS (Transcutaneous Electrical Nerve Stimulation)
- Dry needling (if appropriate)
- Heat and cold therapy
4. Education and Prevention
Our goal is long-term recovery. We teach you strategies for:
- Lifting and movement techniques
- Desk/workstation setup
- Stretch routines to use at home
5. Ongoing Support
Your progress is closely monitored and your plan is adjusted based on your recovery milestones.
Why Patients Trust The Physionic Clinic
✅ Personalized treatment based on your diagnosis
✅ Certified therapists with expertise in spinal care
✅ Modern techniques and advanced equipment
✅ Compassionate, hands-on care in a professional setting
Start Healing Today
Let The Physionic Clinic help you return to a pain-free, active lifestyle with safe and effective therapy.